"Chyna Fitness" isn't about having the biggest guns or the tightest buns. It's about what makes YOU feel and look your best. I've worked really hard to get this body and people are always asking me how I do it. They figure I spend my life in the gym. Well, most days I'm traveling from one arena to the next. I've come up with a routine I can do anywhere, that makes the most of my time. It works, it's fun and I'll be sweating right along with you.
Chyna's favorite moves have been adapted into this incredible 40-minute head-to-two circuit training program. You'll go 6 rounds, one-on-one with Chyna. Each round consists of 3 minutes of strength training with weights, 1 minute of all-out cardio and agility and 1 minute stretch and recovery. You'll be burning fat, carving muscle and feeling great!
Add Chyna's book for only $2.00!!! This is a hardcover, 325-page book.
From birth, Chyna was poised for battle. Having endured the pain of an abusive childhood and later surviving the legendary Walter "Killer" Kowalski's professional wrestling school, this powerhouse went on to earn her place among the top male wrestlers at the 1999 Royal Rumble®. The "Ninth Wonder of the World: shares the personal demons she overcame to become a popular Superstar and the first woman to conquer the World Wrestling Federation. Essential reading for every World Wrestling Federation fan, Chyna retraces her multifaceted life: astounding feats including her academic achievements, a stint in the Peace Corps, interviewing for a position in the Secret Service, and finally realizing that her destiny lay in the world of professional wrestling.